Search
Recommended Sites
Related Links






Valid XHTML 1.0 Transitional

Valid CSS!
   

Informative Articles

Deep Breathing for Meditation or Yoga
Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep breathing...

Find The Right Yoga Teacher And Yoga Class For You
Though there are most likely at least half a dozen yoga studios and gyms that offer yoga classes in your neighborhood, finding the one class and the right teacher to suit your needs is not always easy. Start at the beginning with these steps and...

How to find the right Yoga teacher?
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the "CALM check list." These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name...

Yoga Kit - A Help For Better Yoga
There are different kinds of yoga kits which are very useful for people who are ardent yoga followers or for those who may follow it someday. These kits are segregated in different manner so as to choose as per your requirement. These kits give a...

Your First Chair Yoga Class in a Senior Center
Chair Yoga has become more popular in senior centers, but can also be found in nursing homes, physical rehabilitation units, adult day care centers, and some Yoga studios. However, the vast majority of us will attend a Chair Yoga class in a...

 
Touching on the History of Yoga

Touching on the History of Yoga

The History of Yoga has a lot to do with the present times. The earliest Yoga started some 5000 years ago since human civilization begun. The scholars have believed that Yoga was originated out of Stone Age Shamanism.

This is because there were some cultural similarities between Mehrgarh which was a Neolithic settlement and the Modern Hinduism. The shamanistic culture of Mergarh was in fact influenced by Hindu principles, symbols and rituals of the present. The ancient shamanism and early Yoga had so much similar for the reason both wanted to go beyond the human condition.

Shamanism's principal goal was to heal the members who were in their community and at the same time act as the religious mediators.

Archaic Yoga also had the same objectives as they were community oriented and they aimed to establish the enormous order through senses and inner vision which then can be applied to our daily lives.

As time went on, Yoga has progressed and has regarded the inmost occurrence. Yogis then have been persistent on trying to improve the individual explanation, recovery and salvation.

Yoga's evidences were first tracked in the archaeological evidence which was found in stone seals that were dug up from the Indus valley. Yoga postures were traced and seen from the figures which were illustrated in the stone seals. The artefacts were placed on History books circa 3000 B.C., which was linked to the great Indus-Sarasvati Civilization which was known to be the largest civilization that existed in the ancient world. The Indus-Sarasvati, being a nautical society, exported goods all over Africa and the Middle East. They build up sewage systems and put up geometrical brick roads and constructed multi-story buildings.

The Vedas are known as the oldest scripture in the world which were the earliest texts, and was brought by the Indus-Sarasvati civilization. It was a collection of hymns that commends a high power which included the oldest recorded tradition in Yoga. They have considered this the divine revelation. The intelligence of the Vedas was known as the Pre-classical Yoga or the Vedic. This was described by the ritualistic ceremonies that the Yoga practitioners have required in order to go beyond the boundaries of the mind. The history of yoga would not have been completed in the classical stage of yoga. After the time and turn of the millennium, yoga and its spread in different forms have come up with the need for standardisation. This is significant so that the people will be aware of it and can be applied by them. Due to this, during the second century, C.E., Patanjali composed and collected seminal text that was the Yoga-Sutra, which had defined the Classical Yoga.

At the age of Postclassical Yoga in the enormous history of Yoga, it gave rise to some industrious literature, which included the Tantra and the Hatha that are famously known these days. They were taught in schools for Yoga and practiced by many. Therefore, post classical Yoga is described to the adaptation of our present state. It is the time when yoga has evolved very much and introduced to people. It has then been applied in the United States since the 1800's.

Now in the recent decades, yoga has greatly and speedily evolved. Swami Sivananda was one of the prominent gurus ever to master yoga. He has served as a doctor and he has generously opened up schools in Europe and America.

Now as we move on with the yoga practices that we have today, it is much helpful and easier to understand if we looked back on the history of yoga.

For more information on yoga please refer to my free beginner's guide to Yoga e-course here http://www.cliveharman.com/yoga/subscribe.html



About the author:

Clive Harman www.site4information.com/yoga/

Sign up for PayPal and start accepting credit card payments instantly.