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A Simple Exercise For Quitting Smoking
This exercise to help you quit smoking is one that I have used with success. It is an adaptation of a general method for breaking bad habits or addictions. Unlike many other stop smoking help methods, this is meant to be used over a period of days,...
Positive And Negative Effects To Expect When You Quit Smoking
Before you read the rest of this article, understand that quitting smoking can be one of the best things you can do for yourself as a smoker. You are guaranteeing a healthier life, and a longer life. Make no mistake; no negative effect you may...
Quit Smoking - For Your Health's Sake
Quit Smoking - For Your Health's Sake by John Mac
In the US it is estimated that 30% of the 570,000 cancer deaths
in 2005 were caused by smoking.
In the UK smoking kills approx. 114,000 per year or 300 per day
which equates to 20%...
Smoking - Impact Of Smoking To Male Sexual Health
Smoking - Impact of Smoking to male sexual Health
Cigarette smoking is the root cause of a variety of life-threatening diseases, including lung cancer, heart disease, emphysema and Erectile Dysfunction. Cigarette smoking approximately causes...
Want An Early Death? Just Keep Smoking.
There was a time when smoking a cigarette was kind of the
"chick" and fashionable thing to do in many social environments.
During many years (and still today) there was kind of a social
conditioning for smoking. It was like wearing a nice suit or...
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Smoking
SMOKING
Tendrills of smoke circle my head
The smell of it fills me with dread.
Especially when I don't smoke
It's only when other people take a toke.
It burns
It makes my stomach churn
My eyes hurt
And I'm very curt.
I'm curt because I want my health
A killer that can attack in utter stealth
I want to keep my lungs inside of me
Healthy
Why can't they see that the habit's bad
For all of us, and it's so sad.
For the children around...the next generation
Breathe it in....It gets maximum penitration
Coughs and athsma, allergies and such
Makes this all too much
For they have a filter in their mouth.as they puff
We don't, and enough is enough.
About the Author
I live in Edmonton Alberta Canada. Ever since having to stand outside at a Christmas party, I have made a stand against smoking.
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