Whether you are on a diet or just want to watch your fat intake
finding easy these two low fat recipes will help you to achieve
that goal. . Low fat food is healthier for your body and also
taste much better than you think.
So, if you are health conscience then you should try these easy
low fat recipes.
You are sure to enjoy the flavor and great taste that they
provide.
The first easy low fat recipe you will love is Chicken Cordon
Bleu.
For this recipe you will need:
- 2 boneless, skinless,
chicken breasts,
- 4 slices of thin deli ham,
- 2
slices of low fat Swiss cheese or your favorite cheese as long
as it is low fat,
- ½ cup of low fat milk, and
- crumbled shredded wheat for rolling.
Preheat your
oven to 350 degrees Fahrenheit. Tenderize and flatten the
chicken breast by pounding with a meat clever. Place two pieces
of ham on each breast and then roll up. Dip each breast into the
low fat milk and then roll in the shredded wheat.
Bake for 30 minutes or until browned.
Another wonderful low fat recipe is this one for potato salad.
For this recipe you will need:
- 6 potatoes,
- 1 ¼
cup of fat free mayonnaise,
- 1 tablespoon of
vinegar,
- 6 chopped hard boiled egg whites,
- ½
cup of prepared mustard,
- 2 thinly chopped celery
stalks,
- ¼ cup of relish,
- ½ cup of chopped
green peppers,
- ½ cup of chopped onions, and
- salt and pepper to taste.
To begin, boil the
potatoes in their skin for around 20 minutes. Then peel and cut
them into bite size pieces. In a medium size bowl, mix together
the boiled egg whites, celery, green peppers, onions,
mayonnaise, vinegar, mustard, relish, salt and pepper. Stir
together until well blended. Now, stir in the potatoes bites.
Mix again until the potatoes are completely coated.
About the author:
Anita is author at
http://www.steaks-guide.com/ she loves to cook and has done
a lot of work on our
health section
