Search
Recommended Sites
Related Links






Valid XHTML 1.0 Transitional

Valid CSS!
   

Informative Articles

A Compelling Look at Pain Relief
If your back aches when you're loading groceries in the car or your hands cramp up with arthritis when you sit down at the computer, you're not alone. Although the nature, cause, and complaints vary, over one-half of Americans experience chronic or...

Body Joy
It's midafternoon and I'm feeling the itch to move my body, but instead I return phone calls, wipe the kitchen counter, sort my daughter Lilly's school papers. I haven't really moved in almost two weeks, at least in any meaningful way, and I'm in...

Human Conditioning, Stress Management and Music
Human Conditioning, Stress Management and Music The predominant role human conditioning plays in a stressful environment. Perspective, reaction and remedy.How music can help. By Bill Reddie Creating music for stress...

"TAI CHI, not CHAI TEA!"
Those of you that have either completed a one-on-one program, purchased an on-line program or have read anything else that I have written in the past have most likely determined by now and realize it is quite evident... I am a huge supporter and...

Using Chinese Techniques For Your Health And Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent...

 
Ten Tips for Working at Home

1.Maintain regular working hours and stick to them.

2.Get a separate phone line, computer and printer that are only used for your business.

3.Keep your workspace separate from your living space. Ideally it should be visually and acoustically separate from the living quarters.

4.To gauge your progress maintain goals and to do lists. On Sunday night or Monday morning create a plan for the week. At the end of the week take time to reflect on your progress.

5.Find other independent workers or a personal coach to give you feedback on your ideas and progress.

6.If you are working with a team, have frequent telephone and email conversations with the members of the team. This helps to keep the project on track and allows team members to anticipate and prepare for problems.

7.Document your work and learn to do this in laser like language.

8.Request frequent feedback from clients and managers so that you are sure you are satisfying their expectations continually. Without daily contact it is hard to read people. Most people find it difficult to give negative feedback. At the end of a project they may accept it as is even though they are disappointed with the result. Ongoing feedback helps avoid this problem.

9.Have regular breaks during your day. Be creative in you way of relaxing. Meditation, a cup of coffee, a snack, a walk, are examples of ways to stop what you are doing to re-energize.

10.Set clear boundaries. Neighbors, friends, and family must know that your office is off bounds. Even though you are home every day you are working. Have a no interruption policy during working hours.


About the Author
Alvah Parker is a Business and Career Coach as well as publisher of Parker's Points, an email tip list and Road to Success, an ezine. Alvah is found on the web at www.asparker.com. She may also be reached at 781-598-0388.

Copyright © 2004 all rights reserved. Permission is granted to reproduce in its entirety including copyright and contact information.

Sign up for PayPal and start accepting credit card payments instantly.