Healthy Eating to Combat Diseases


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Healthy Eating Redefined
New Year's resolutions aside, most of us find making and sticking to the resolve to eat healthier a bit of a challenge, to say the least. And that's even though study after study shows that people who eat healthier have a greater chance of...

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The good news is that, thanks to the discovery of all the health benefits of juicing for weight loss and detox, water fasts are destined to become a thing of the past. But if you expect drinking vegetable juice to magically melt away the...

Making smart food choices with practical foods
Everyone who is trying to follow a healthy eating lifestyle understands the need to buy quality, healthy and practical foods. Practical foods are those foods that are not only healthy but whose benefits extend beyond their mere nutritional...

Weight Loss Diet: Move Past The Four Letter Word
D-I-E-T.most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of hunger, frustration, and ultimately failure. This one single word has stopped many people dead in their tracks. It seems many people...

What do you need to know about skin disorders?
In today's world human life is full of stress and anxiety. There is a seemingly endless struggle to succeed and due to which we most often become oblivious to our health, appearance etc. While on the one hand we ourselves are reckless in...

Healthy Eating to Combat Diseases

I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will find my book interesting, handy and useful to have. This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more.
It tries to educate people and enable them to choose the right types of foods in everyday diets in order to stay healthy and young.
Please click here for details of my book: http://www.trafford.com/robots/04-1732.html

About The Author

Sandra Tay is a nutrition, food science & dietetic graduate who has always been interested in trying to get health and nutrition knowledge across to many people all over the world.