Selenium- A Trace Mineral -Essential to Good Health


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Selenium- A Trace Mineral -Essential to Good Health

Seleni um is a trace mineral that is essential to good health. Seleni um is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help prevent cellular damage from free radicals. Seleni um in food depends on the Seleni um content of the soil where plants are grown or animals are raised. Seleni um also can be found in some meats and seafood. Seleni um is a trace element in humans. A buyer's guide to the best Seleni um safe, effective, rapid-acting, non-sedating supplement from Homeherb.com

Seleni um by Solaray:

Seleni um 200 mcg (Organically Bound Seleni um Yeast), dietary supplement, high potency. Seleni um is a potent antioxidant which guards the cells from free radical damage. Each capsule supplies 200 mcg of organically bound Seleni um yeast.

Seleni um by Source Naturals:

Seleni um is essential for the functioning of glutathione peroxidase (GSH peroxidase), one of the body's main antioxidants. Seleni um has a close relationship with vitamin E. Vitamin E performs similar functions to GSH peroxidase, including protecting cell membranes by detoxifying peroxides and other free radicals. GSH peroxidase may also regenerate oxidized vitamin E in microsomal membranes.

Seleni um Yeast Free by NOW Foods:

Seleni um is as essential trace mineral and functions as part of the antioxidant enzyme glutathione perioxidase. It is bonded to the essential sulfur amino acid, methionine, in a naturally occuring form as found in the diet. Seleni um is found most abundantly in Brazil Nuts, organ meats, seafood, and wheat germ.

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