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Informative Articles

Health Benefits of Fruits and Their Relationship to the Perfect Diet
Fruits have very little if any protein and fat. Instead, they have carbohydrates, generally fruit sugar or fructose and glucose. As Florida commercials tend to announce, fruits offer us vitamins, C and B to be exact, as well as potassium, fiber and...

Health Care Roles
"Health Care Roles Listed below are some examples of the different types of Health Care roles in the U.K: Medical Assistant - They assist physicians, podiatrists, chiropractors, and optometrists by performing routine administrative and...

Health & Fitness Needs During Lactation
Body image is among the greatest concerns of women during the first year after childbirth. The desire to lose weight and tone muscles in the postpartum period is common concern after child birth in today's society. Weight reduction can be difficult...

Obesity - The Number 1 Health Issue in the US
Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too: Heart disease...

The Importance of Minerals for Health and Well-Being
Minerals are as important as vitamins when it comes to overall health and well-being. Since all enzymatic activities in the body require minerals, your body wouldn't be able to use vitamins and other nutrients without them. Calcium, Magnesium,...

 
Can I Afford Health Insurance

In light of today's health care costs, a better question would be, "Can I afford NOT to have health insurance?". Indeed, medical expenses are a leading cause of bankruptcy in the US. A health insurance plan should be an essential part of any responsible financial plan, whether married or single. Even young, healthy adults should bear in mind that a single emergency room visit can cost hundreds, even thousands of dollars, and intensive care can cost thousands per day. And that's not even counting the costs of prescription drugs.

There are steps to take to minimize the expense of health insurance. Many employers offer health insurance as a benefit for employees. Rates for group health insurance such as this are usually lower than private insurance rates; employers can negotiate better rates as a group. Labor and trade unions also may offer group health insurance for their members. Spouses and children can often be added to most employee health plan, though the rate will be higher. Premiums for employer-sponsored health insurance can be deducted from the employees' paycheck, often with pre-tax dollars, increasing the savings. Many employers offer multiple health plans. The employee may be able to select from PPO, HMO, and traditional plans. Compare the options, check the policy to determine what medical expenses are covered, and select the plan that most suits the needs of you and/or your family.

If a group plan is not available, private health insurance coverage is available. Private health insurance is usually more expensive than group health insurance, but there are ways to minimize the rate. Shop around and compare rates offerd by various health insurance companies. Health insurance companies usually offer lower rates for younger persons, for nonsmokers, and those with normal weight. Rates will be higher, or coverage denied for pre-existing health conditions, for those working in high-risk occupations, and those who engage in high-risk activities such as race car driving.

A relative newcomer to health insurance plans is the health savings account, or HSA. An HSA allows the individual to save money to pay routine health care expenses, deductibles and co-pays. The IRS allows this money to be set aside pre-tax as well. HSAs are paired with a health insurance plan with low premiums and high deductible to cover major health expenses. In a sense, the individual is "self-insured" for routine health care, with a major medical plan for bigger expenses. Many experts predict that HSAs will become more popular in time as an alternative to traditional health insurance plans.

Whatever health plan that you choose, health care coverage is essential. A major surgery and/or extended critcal care stay could easily bankrupt any individual or family. Consider the options available. Be certain of what is and is not covered, and consider how appropriate that coverage is for your situation.

About the author:

Kay Lowe holds a Master's degree in a health-related field and has worked in the health care field for 30+ years. She is also webmaster at health-infosource.com.

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