Treadmills Home Exercise Equipment
Thinking about purchasing a treadmill? Which brand should you go
with NordicTrack, Weslo, Proform, Reebok, Healthrider, Weider,
Gold's Gym? I was and honestly it took me about a month to
finally decide on one. There are so many different options and
price ranges. There are inexpensive ones that start about $150
and the more expensive commercial treadmill priced at about
$5000.
After doing my research I settled on a NordicTrack one that goes
for around $1200. If this is something you believe you are
really going to stick with and feel you will use regularly I
recommend staying away for the low end price models.
The treadmill I ended up with has an incline of 12%. I recommend
you get one that goes to at least 10%. The mph I bought goes to
12mph, this I would recommend at least 7mph. What else do you
need to consider? I like the space saver models. You can just
fold them up and put them against the wall. Be aware thou even
folded they are still pretty bulky if you get one with a good
size track.
The treadmill I got comes with ifit technology which I was a
little skeptical about until I tried it. It is really awesome.
You go online and answer some simple questions plug your
computer or laptop into the treadmill that uses ifit and it
automatically controls your exercise routine. Controls speeds
and inclines. If you are new at exercising I highly recommend
getting a treadmill with this feature. It is like having your
own personal trainer.
I also came across a similar program to ifit which you can
download and create your own workout routines for exercise
equipment that is ifit compatible it is called i2workout. You
can try the program for 30 days and if you want to register it
is only about $30.
Use a treadmill to help you feel healthier, get in shape and to
shed pounds and lose weight. I have tried many types of exercise
machines and a treadmill by far is my favorite.
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About the author:
TK Healey chief editor for SurfTilYouDrop® a website focusing on
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