Healthy Eating to Combat Diseases


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Carbohydrates, Proteins, and Hidden Fats
Recent TV news showed that various food brands are offering low carbohydrate foods due to public demand. That just shows how poorly informed the public can be. The Mayo Clinic (http://www.mayoclinic.com/) tells us that "Every day your body requires...

From Now On, Europe Focuses On Dieting Pills
A state of emergency has been recently put on European Union agenda. In the next ten years, European countries will be "on diet". The EU countries have to manage an alarming situation: high rate of obesity and overweight. It seems that all...

Giving Up the Diet
If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term. After dieting...

Low Carb vs. High
Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets...

Ocular Nutrition - Eating for Your Eyes
As early as in our 30's, our eyes and vision can begin to deteriorate. Wind, dust, chlorine fumes, automobile fumes, smoking, freezing temperatures and physical injury are examples of threats to healthy eyes and good vision. Long hours spent at a...

Healthy Eating to Combat Diseases

I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will find my book interesting, handy and useful to have. This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more.
It tries to educate people and enable them to choose the right types of foods in everyday diets in order to stay healthy and young.
Please click here for details of my book: http://www.trafford.com/robots/04-1732.html

About The Author

Sandra Tay is a nutrition, food science & dietetic graduate who has always been interested in trying to get health and nutrition knowledge across to many people all over the world.