Search
Recommended Sites
Related Links






Valid XHTML 1.0 Transitional

Valid CSS!
   

Informative Articles

ALMOST HARVEST TIME -with a hint of summer still in the air
Summer still seems to be hanging on, so I know I am not ready yet to turn on that oven. This is the time for lighter meals such as soups, salads and fresh fruits. We can continue to grill, or for make one-pot top of the stove meals such as a...

Carrots a 40 Calorie Treat
Have you ever wondered who thought about digging up an orange root vegetable and tasting it? Well someone did and now we have carrots. Carrots are a wonderful source of vitamin A; one medium carrot can provide twice the daily recommended value. ...

Converting a Recipe for your Crockpot
Crockpots vary but the low setting is typically around 100 degrees and its high setting is around 300 degrees. Knowing this, it is fairly easy to convert most recipes for use in your slow cooker. Some adjusments to cooking times will be a judgement...

Onions, Fabulous, Superb Perfection
© 2005 Steve Melton All Rights reserved http://www.great-salsa.com Onions are absolutely one of the most delicious and flexible commodities you use in the kitchen. From savory steaming soups to satisfying homemade salsa, onions play an...

Tips for healthy eating with fruits and vegetables
Everyone knows the importance of a diet rich in healthy fruits and vegetables. Most people do not eat enough of these important foodstuffs, and increasing your consumption of fruits and vegetables is probably the single most effective thing you can...

 
Sauted Eggs with Pork (Mu Xu Rou)

Mu Xu Pork is a kind of dish served by rolling it into very thin pancakes (Mu Xu pancakes) after frying eggs, pork and other Chinese vegetables. This is a very tasty Northern dish in China and favored by most families. It tastes the best when served with pancakes along with the special sweet seafood sauce (known as Hoysing (Cantonese) sauce in America, though it really should be called Hai Xian sauce you meant to say it in Chinese); it is also favored by many people as a side dish when eating with rice or congee. It is full of unique fragrance. Adding enough chopped raw scallions when you eat can bring out the best flavor.

Of course, depending on your preference, you may replace the pork with other meats like shrimps, chicken, beef, etc., or cook it without any meat to make it a vegetable Mu Xu. But traditionally when we talk about Mu Xu Rou in China, pork is always the king.

Ingredients

a). For step 1:

120g (4oz.) pork

1 teaspoon soy sauce

1 teaspoon cooking wine

1 teaspoon cornstarch

1/2 stalk green onion

2 dried mushrooms (soaked)

6 cloud ears

1 slice ginger

1 bamboo shoot

1/3 bunch spinach

b). For step 2:

3 eggs

dash of salt

3 tablespoons oil

c). For step 3:

3 tablespoons oil

1 tablespoon cooking wine

1/2 teaspoon salt

1 1/2 tablespoons soy sauce

dash of monosodium glutamate

Method:

1. Shred meat, marinate and mix with cornstarch. Shred mushrooms and bamboo shoot. Cut spinach in 4cm (2") pieces. Slice green onion. Soak cloud ears in water.

2. Fry eggs - Beat eggs slightly, add salt. Heat oil until hot and quickly scramble eggs. Set aside.

3. Heat oil. Add and fry in order: green onion, ginger, meat, bamboo shoot, mushroom, cloud ears, and spinach. Blend in seasoning. Pour in scrambled eggs, mix quickly and serve hot.

Cooking time: 15 minutes

Nutritional information:

Each serving provides:

Calories: 301

Protein: 13.2g

About the author:

Jacklyn Chen - Webmaster of news-blogs.com. She is a full time mom who works very hard to make living with multiple web sites. For gifts and shopping, visit holidays.news-blogs.com


Sign up for PayPal and start accepting credit card payments instantly.